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Old 02-07-2011, 09:25 AM   #2 (permalink)
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Join Date: Apr 2006
Location: Waynesboro, VA
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Check out Solitary Fitness. It was written by a really facinating guy who happens to spend all his time in a small cell and still manages to be in fantastic shape. Solitary Fitness (9781844543090): Charlie Bronson: Books

It's a "you don't need weights to get healthy" kind of book.
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