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Old 03-19-2011, 06:38 PM   #5 (permalink)
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zachsdad86's Avatar
Join Date: Jan 2008
Location: Where independence was won!

Cut out the fast food. Eat oatmeal. Look at the fat people meals and only eat one of them for lunch. The first 25 to 30 is not too hard.

Be prepared for the nay sayers. Keep your confidence and motivation right.
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