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Old 03-24-2011, 12:29 PM   #9 (permalink)
JLuke
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Join Date: Oct 2010
Location: LA

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Ive found the easiest way to keep up with the diet part is to not get fancy with it, morning i eat oatmeal, lunch i eat salad with a piece of chicken and dinner i'll eat the same or may swap it out with just a microwavable thing just to have something different for low calories, so far keeping around 1700 calories but under 2000 easily and im not hungry all the time or anything, been at it for a month now and havent gotten the urge to cheat or eat anything else, no hamburgers or anything, lost 12 pounds or so and its still going, so im happy so far. People say eat alot of small meals, i do fine with just 3 and mabey one snack once and a while and do fine, not hungry in between.
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