How many times a day do you eat? The general consensus is that instead of eating 3 large meals you should have 6 smaller meals/snacks throughout the day to boost your metabolism.
I can't disprove it, but it worked for me before I became a train wreck of injuries.
Originally Posted by CCMachinist
$400 per 1000
smoke'em if you got'em.
Originally Posted by chopper duke
I'd wipe, play-on and overshoot.