Originally Posted by Tracker
been sluffing off the last few days, managed to get some kind of sinus infection sunday.. i know they SAY going to the gym when your sick is a good thing.. i never subscribed to that logic
and sock, my goal isnt weight loss either im 6"2 and about 230, i will probably only lose 20 pounds.. (girlfriends goal is weightloss though), ill live if i never have a 6pack, but i do want to look like i have muscles at least..
It actually isn't bad.. Think about what your body does when you get an infection? It raises your temperature to increase metabolic activity which makes it easier for your body to make white blood cells to fight off bugs (fever).
This is where "sweating it out" comes from.