Just joined the gym today. The trainer that I'll be working with asked me to come in later in the day for an introduction to the gym and to give me an overview of their workout plans.
Pretty nervous at first, hadn't ever used a public gym but it worked out really well. Everyone was polite, and the trainer was amazing. Also realized how out of shape I am
Thought I'd share. My muscles are still burning, I had a great work out. Go hit the gym if you want to shape up. Well worth the money I've put down so far.