Thread: CrossFit
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Old 04-10-2012, 01:54 PM   #15 (permalink)
Twilight's Avatar
Join Date: Sep 2007
Location: Londonderry, NH

I've just recently joined a CrossFit gym and have been going 2x/week. Since I should be exercising at least 5 days, I'm trying to come up with something else to supplement my CrossFit workouts.

I'm still running a bit too since my cardio needs a lot of help.
I do enjoy weightlifting but not knowing what I will be doing for CrossFit ahead of time, it's hard to determine which muscle groups to work on any given day.

Ideally, I'd like to go to CrossFit 3x/week but it's hard to work into the schedule right now.
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