Originally Posted by capt_cupcakes
Everyone just drink plenty of water a few days before get to the point where your piss is clear as water, and on the field carry a bottle of water for whom ever might need it on the field including your self! and a tip from playing out here in Texas if you have a Hydration Pack, BRING IT!! those things are amazing!!! and if you are going to drink a Gatorade make sure you drink 2 bottles of water per bottle of Gatorade you drink..im not discouraging the drinking of Gatorade at all you just need more water then Gatorade.. yea heat is not effecting my turn out i WILL be there!!
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