hows everyone else getting along?
Im still doing the gym hard everyday as my time in afghanistan is down to 3 weeks. Today I hit my goal of 165lbs and my abs are showing almost to a 6pack either way they look good, 3 months ago I was at 184lbs. I have been doing 0 cardio just slaying weights 5-6 times per week along with a very strict diet of proteins and a ab workout every other day along with my lifting schedule. But im not going to stop there, im going to try to get down to 160lbs and get super cut and have that beach bod i wanted before i move to san diego this winter.
Originally Posted by volunteer paintball
stolz is the Charlie Sheen of mcb. insanity included