Thread: fitness updates
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Old 08-21-2012, 03:10 PM   #2 (permalink)
Painthappy
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Rock on man...

Still at it. Pushing hard still. Tons of cardio now and over the next 45 days. I've also got standard 3 day a week full body resistance training going on too.

Really working on cutting the excess fat. Down to 188. I figure I'm done once I hit 178 - 175, or so is my thinking.

Then I want to concentrate on eating more, but eating clean, and trying to put on muscle while keeping the abs.

Anyhow, those are the thoughts, but we'll see... I'm on a strict low carb diet. Another month of this, and my body will be ready to burst, but it will be worth it.
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