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6'0" and 220 lbs is NOT where i want to be.
but it is a good 5lb drop from where i was a week ago. all ive been doing is jogging/walking ~5 miles a day, 4 or 5 days a week. ive cut my soda intake to 1 can a day and tonight im starting my core workout.
my end goal is 190, maybe 185. even though im pretty far away from that, seeing that scale say less than 225 was awesome.
__________________ Dallas NotoRious #77 Quote:
Originally Posted by aka Mich So very tempting. Let me weigh the cost/benefits between paying rent or buying a _____. | Big Daddy Cool is watching you... feedback-here feedback-CC feedback-PbN |