Thread: 2012 week 41
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Old 10-14-2012, 05:31 PM   #5 (permalink)
Paintball Fox
BenoitOWN's Avatar
Join Date: Oct 2006
Location: Canada, QC

Fan of EMR
You can cut as much as 20% of daily need so 4k is ok if you burn 5k a day.
At that pace and with enoufh protein in there you wont burn your muscle mass.
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