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Old 12-14-2012, 01:49 AM   #2 (permalink)
Kermit
Straight 6 DID Bust!
 
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Join Date: Jul 2010
Location: Pace, FL

236-240. It goes up and down throughout the day.

Got my mile down to 7.09 minutes. I ran an 11 minute mile a few weeks ago.
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