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Old 01-12-2013, 01:06 PM   #947 (permalink)
Donut SD
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Join Date: Sep 2011
Location: SoCal, USA

Originally Posted by Bored383 View Post
Donut - you need tiger balm, ice, and heat

ice the shoulder till you are pissed from the cold. then use a heating pad to get good and relaxed. then slather on the tiger balm when you call it a night

shoulders can take a long time to heal, you have to be patient
I know. I'm the most impatient guy when healing lol. I remember messed up my ankle a second time after I broke it. tried to do a few days without the crutches, swoll up like a balloon.

I got the weekend off. Gonna be nursing it today :P
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