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Old 04-03-2013, 07:03 PM   #2 (permalink)
Active Member
Join Date: Nov 2008
Location: East Mids, UK

Water. Lots of water. Avoid caffeine loaded drinks.
Eat, but sensibly. Don't go for a huge greasy meal that you'll want to nap after.
Take breaks when you want, it's a marathon not a sprint.
Originally Posted by super_stanchy View Post
i play pump because the electronic triggers hurt my feet (i shoot my toes)
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