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Old 08-08-2013, 11:52 PM   #74 (permalink)
jc_10
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Quote:
Originally Posted by PBRevolution View Post
I stretch AFTER deadlifts, never before though. On another note, toward the end of my cut I had progressed to 15 reps on the deadlift, now that I've been bulking for 3 week I can only pull 12 reps.
that's crazy. I just stretched my hamstrings and I felt more limber. I was at home and bored so I did some lifting in my very basic home gym.

There are some dudes at my gym who stretch for a solid 30 mins before they do their three mediocre exercises every day. It's kind of weird.
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