My legs are a little tied today, since I got to work and do some first aid training I think that a break will be good for today. Still going to do the walking and everything else just minus the running today.
Going to work after I run, having my legs dead when I don't know what I am going to be doing is not always a good thing. It is spossed to be just a first aid brush up.
QUO FAS ET GLORIA DU****