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| The Dead Zone Paintball Related Chat |
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| | #21 (permalink) |
| MCB Member Join Date: Jun 2009 |
Well than I doubt I could get used to them by the 15th. But for future endeavors do you feel they really enhance performance. Speed stamina etc. Or do you train in these and then switch back
__________________ If you want to talk email me. I won't be talking on here anymore. Wagz86@gmail.com or Facebook Matthew Wagner PS3 network: Keebler1337 Aka "wagz" on the field http://www.mcarterbrown.com/forums/f...-feedback.html |
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| | #22 (permalink) |
| Facta Non Verba |
I do personally, some people don't. For me it's more about lifestyle. You definitely develop different muscles. I caution the aspect of jumping into it to fast because I developed an overuse injury myself when I first got into VFF, and I had already spent a lot of time barefoot and even occasionally ran barefoot. It's definitely something to work into, because you can over do it initially.
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| | #23 (permalink) |
| MCB Member Join Date: Jun 2009 |
Jeeze wwhat an overwhelming surge info. It's just like weight lifting. One group of people who says this and another said that. What really works? No telling unless you try it out for yourself. But I'm not made of money I want the running shoe I to buy this weekend to be the right running shoe to buy
__________________ If you want to talk email me. I won't be talking on here anymore. Wagz86@gmail.com or Facebook Matthew Wagner PS3 network: Keebler1337 Aka "wagz" on the field http://www.mcarterbrown.com/forums/f...-feedback.html |
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| | #24 (permalink) |
| Facta Non Verba |
Just think about it. You're talking about a shoe design totally different from what you're used to. One design of shoe that you've likely used most of your life and has resulted in a lot of muscle atrophy due to lack of use, the other forces you to use groups of muscles that you've likely not used in decades in most cases. It's going to take some time before you notice the benefits. In our society addicted to instant gratification it's easy to see how some people will bash it or call it a fad. For what you're describing I'd stick with something you're used to, then start dabbling in minimalist shoes when you have the time and money.
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| | #26 (permalink) | ||||||
| MCB Member Join Date: Mar 2008 | Quote:
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If you buy direct from Belleville, they have a fair return policy: Quote:
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I've read a lot of the literature and this is how I simply think about it: Minimalist shoes (to include barefoot styles like the VFFs) allow your feet to behave closer to how they were intended. Also, as running shoe soles have gotten, thicker, more stabilizing, with increasing amounts of cushion, running related injuries to the lower extremities and back have steadily climbed. The hardest parts of adopting minimalist footwear is being patient enough to gradually get into them, and then re-learning how to run in them. Sprinting requires re-learning as well.
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| | #28 (permalink) | |
| Facta Non Verba | Quote:
That was before they started issuing Bellevilles though. They don't require any break in from my experience. Compared to the original all leather boots the Bellevilles feel like running shoes.
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| | #30 (permalink) | |
| Facta Non Verba | Quote:
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