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Old 02-04-2011, 06:11 PM   #21 (permalink)
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Originally Posted by StealingYerMail View Post
That could be good or bad.
diabeetus!

i have a pair of skinny jeans for parties that i no longer fit. i guess that's a good starting goal. around 10lb, 20lb to lose.
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Old 02-07-2011, 12:08 PM   #22 (permalink)
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I and sitting at 235 lbs and I want to get back down to 185 (where I felt good and didn't feel like I was going to pass out from tying my shoes) the problem is every time I make headway something happens in life that sets me back on the fatass path
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Old 02-07-2011, 12:47 PM   #23 (permalink)
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I and sitting at 235 lbs and I want to get back down to 185 (where I felt good and didn't feel like I was going to pass out from tying my shoes) the problem is every time I make headway something happens in life that sets me back on the fatass path
Start with small, easily achievable goals, first. Especially goals that you should be able to keep without going back on. Cutting down on, or eliminating, soda, for example.
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