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-   -   OK, Now that January is over... (http://www.mcarterbrown.com/forums/fitness/149630-ok-now-january-over.html)

Painthappy 02-04-2011 09:49 AM

OK, Now that January is over...
 
I waited until after the "new resolution" rush to start this forum...

The time is now.

Get in shape for the upcoming season.

heinous 02-04-2011 09:55 AM

sweet.

imma start cutting down on my coffee for starters.

Hook 02-04-2011 09:58 AM

I already lost 15 pounds since my elbow injury, but now that it's about 85% back to normal, I've signed up for spinning class. Been doing that every winter for the past 3 years. It gets my cardio up to speed for the start of the new paintball season in march/april and gets me really psyched. I love it!

brycelarson 02-04-2011 09:58 AM

I'm drinking more coffee than ever!! Ha ha.

I'm actually doing well. Started lifting weights again after several years away. I'm swimming and running as well. I'm running a 5k next Saturday. :)

KoolKat 02-04-2011 10:01 AM

As of this morning I hit 195. Down from 225 November 1st. The wife has lost the same amount since December 1st. I told her we lost both our children worth of weight and her eyes got big as dinner plates.

Greenmtnphantom 02-04-2011 10:02 AM

My goal is to be able to play in time for PP this year. PT twice a week, light exercise at home and starting to go to the gym a few times a week as long as the next appointment with the specialist ok's it.

Way to go KoolKat!

Critical 02-04-2011 10:05 AM

I need to start doing something, I just don't know where to start. Plus, I've got a partially torn rotator cuff that, while I could probably do a lot for it with PT, I've been avoiding potentially doing more damage by doing something wrong. I'm not overweight (could probably stand to gain a few pounds), it's just the "wrong" weight.

Fluff 02-04-2011 10:17 AM

I was going to start back to the gym Monday, but 65 work hours later I think I will try again Monday.

KoolKat 02-04-2011 10:18 AM

The wife joined Weight Watchers and has been cooking much better (healthy wise) food. I think my calorie intake per day is in the 1200-1500 range now.

Exercise has always been the key to my weight. If I keep moving my metabolism lets me eat virtually anything i want. I've just become a large bump on a long over time. So I do 25 minutes of cardio boxing 3-5 nights a week (WOOT for the Xbox Kinect) and then 15-20 minutes of free weights every night. Nothing too major just some 10,15 & 20 lb dumbbell weights but they are building the muscle in the place I want.

Bob T Guy 02-04-2011 10:18 AM

Quote:

Originally Posted by heinous (Post 1674342)
sweet.

imma start cutting down on my coffee for starters.

:(

Quote:

Originally Posted by brycelarson (Post 1674344)
I'm drinking more coffee than ever!! Ha ha.

You're an inspiration to us all!


I want to get back into rowing; we'll see if I can get the money together to join the local club. Otherwise I may try my hand at running... (and by running I mean staggering gasping for air)


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