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Old 02-04-2011, 09:49 AM   #1 (permalink)
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OK, Now that January is over...

I waited until after the "new resolution" rush to start this forum...

The time is now.

Get in shape for the upcoming season.
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Old 02-04-2011, 09:55 AM   #2 (permalink)
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sweet.

imma start cutting down on my coffee for starters.
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Old 02-04-2011, 09:58 AM   #3 (permalink)
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I already lost 15 pounds since my elbow injury, but now that it's about 85% back to normal, I've signed up for spinning class. Been doing that every winter for the past 3 years. It gets my cardio up to speed for the start of the new paintball season in march/april and gets me really psyched. I love it!
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Old 02-04-2011, 09:58 AM   #4 (permalink)
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I'm drinking more coffee than ever!! Ha ha.

I'm actually doing well. Started lifting weights again after several years away. I'm swimming and running as well. I'm running a 5k next Saturday.
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Old 02-04-2011, 10:01 AM   #5 (permalink)
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As of this morning I hit 195. Down from 225 November 1st. The wife has lost the same amount since December 1st. I told her we lost both our children worth of weight and her eyes got big as dinner plates.
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Old 02-04-2011, 10:02 AM   #6 (permalink)
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My goal is to be able to play in time for PP this year. PT twice a week, light exercise at home and starting to go to the gym a few times a week as long as the next appointment with the specialist ok's it.

Way to go KoolKat!
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Old 02-04-2011, 10:05 AM   #7 (permalink)
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I need to start doing something, I just don't know where to start. Plus, I've got a partially torn rotator cuff that, while I could probably do a lot for it with PT, I've been avoiding potentially doing more damage by doing something wrong. I'm not overweight (could probably stand to gain a few pounds), it's just the "wrong" weight.
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Old 02-04-2011, 10:17 AM   #8 (permalink)
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I was going to start back to the gym Monday, but 65 work hours later I think I will try again Monday.
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Old 02-04-2011, 10:18 AM   #9 (permalink)
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The wife joined Weight Watchers and has been cooking much better (healthy wise) food. I think my calorie intake per day is in the 1200-1500 range now.

Exercise has always been the key to my weight. If I keep moving my metabolism lets me eat virtually anything i want. I've just become a large bump on a long over time. So I do 25 minutes of cardio boxing 3-5 nights a week (WOOT for the Xbox Kinect) and then 15-20 minutes of free weights every night. Nothing too major just some 10,15 & 20 lb dumbbell weights but they are building the muscle in the place I want.
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Old 02-04-2011, 10:18 AM   #10 (permalink)
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sweet.

imma start cutting down on my coffee for starters.


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I'm drinking more coffee than ever!! Ha ha.
You're an inspiration to us all!


I want to get back into rowing; we'll see if I can get the money together to join the local club. Otherwise I may try my hand at running... (and by running I mean staggering gasping for air)
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