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02-07-2011, 07:25 PM
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| Smurfs, Gotta Love Them  Join Date: May 2008 Location: Waterloo Ontario Canada   | Low Cal Uber Easy Potato and Bacon Chowder
Ok Wifey and I have been dieting for a while now and thought i would share some of our favourite Recipes. Today is Potato and Canadina Back Bacon Chowder (done in a slow cooker) 2 cups of peeled potatoes (cubed to 1/2" pieces) 1 large Carrot diced 1 cup of leaks (just the white flesh NOT the greenery) 4 cups of low fat chicken broth 1 large Garlic clove (minced) *we used 3 but we are garlic lovers* 1/2 cup Pearl Barley 4 oz of Canadian Back bacon (cut into 1/4" slices) 1/8 TSP black pepper 1 TBS of italian spices (generic blend of spices) 2 oz of lowfat half and half cream 1/2 cup of fat free evaporated milk. 3 bay leaves. Combine everything EXCEPT milk products into a slow cooker for 6 hours. In the last 10 minutes stir in the milk and cream. Serves 6 and is crazy good.
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