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Old 08-19-2011, 07:52 PM   #61 (permalink)
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Well I went from eating around 8000 calories a day down to about 2000. These last 2 days have been torture though. I've been really hungry and I'm trying to stay under 2000 calories like that website says. Hopefully I will start to see a change by week 1.
Spread your meals out over the day. 5 small meals is better than 2 big ones. You'll feel less sluggish and it works better.
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Old 08-20-2011, 09:09 AM   #62 (permalink)
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i just got back from overseas and saw this.

i don't know how to count calories.... i guess i'll start as i go with you guys. i'm in! M 25 5'4" 155
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Old 08-22-2011, 11:40 AM   #63 (permalink)
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Ok, new entries are officially closed. PM me by the end of the day if you wish to try and sneak in...
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Old 08-23-2011, 10:48 AM   #64 (permalink)
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Following some of the results of the week one fitness challenge I see that eating is a big problem for some people, rather needing to eat on the go is. Gotta eat breakfast on the go? A little advice 11 Terrible Breakfasts (New Swaps!) | Eat This, Not That
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Stock class = 12grams and a stick feed. End discussion.

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Old 08-24-2011, 09:50 AM   #65 (permalink)
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Following some of the results of the week one fitness challenge I see that eating is a big problem for some people, rather needing to eat on the go is. Gotta eat breakfast on the go? A little advice 11 Terrible Breakfasts (New Swaps!) | Eat This, Not That
Stupid "eat this, not that" articles....the pictures always make me so damn hungry !!!
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