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Old 02-02-2012, 01:24 AM   #1 (permalink)
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Your fitness goals.

Post it up to be a motivator to your self and others. Sometimes seeing it in writing helps keep us on track.
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Old 02-02-2012, 01:27 AM   #2 (permalink)
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My main goals are to increase core strength, leg strength and overall fitness. I'm really motivated with getting ready for carving it up this winter.
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Old 02-02-2012, 01:45 AM   #3 (permalink)
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I want to hit 150 LBS and 9% body fat. Want to be able to run 5k in under 20 minutes. Want to be able to do 20 pullups in one set.
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Old 02-02-2012, 02:18 AM   #4 (permalink)
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I want to drop to about 195 and 10% body fat. Sitting at 228 and approximately 18% right now.

Also want to be able to run a mile in under 10 minutes.
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Old 02-02-2012, 06:06 PM   #5 (permalink)
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Bodyweight snatch lift, currently at 105lbs, need to get it to 170lbs.
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Old 02-02-2012, 06:08 PM   #6 (permalink)
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I want to improve my core strength. Gain muscle, cut that muscle. I suppose I would be happy with around 160 if that weight is muscle. I am 150 now.

Edit: I don't want bulky useless muscle though :]

Yes, I am oh-so specific...
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Old 02-02-2012, 06:09 PM   #7 (permalink)
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Increase my raw bench to 500+ lbs. and my shirted bench to 720.2 lbs so I can break a record again. Oh and to stay healthy and keep my weight under 230
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Old 02-07-2012, 09:40 AM   #8 (permalink)
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I want to get to 230 pounds or less, over 600 pounds on the leg press, be able to do pull ups (I can almost do it), and just be fit in general. Oh, and succeed in getting my family to do Meatless Mondays more often since we all eat to much of it.
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Old 02-13-2012, 04:22 PM   #9 (permalink)
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my goals are...

to get my weight back down to 180-190 (currently 205)
get my bench press back to 200
run a 6 min mile (7:30 was my last mile, was runnin a 6 before i blew my knee out)
strengthen my knee, and take care of myself!
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Old 02-13-2012, 04:37 PM   #10 (permalink)
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I'm pretty much starting from scratch from almost a full year of disability/light duty. Plus my back still hurts. So no real goal other than to just build up enough muscle and stamina to have a starting point. Then I'll get some specific goals to focus on.

So my goal, just to say it, is be well enough to go to the zombie run for your life marathon in october. i setting the bar high!
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