mcarterbrown.com  

Fitness Health and Fitness Forums

Reply
 
Thread Tools
Old 11-12-2012, 09:00 PM   #1 (permalink)
Serving Tea for CCM
 
senghing27's Avatar
 
Join Date: Nov 2007
Location: Virginia
Send a message via AIM to senghing27

CCM Fan
Brass N Wood Fan
Palmers Fan
Week 46 Fitness Check In

Ok Kiddos.
Week 46 check in.

Where are we at?

Myself.
140lbs, -1lb from last week

Got back into my short run of 6 miles, but weather out here has been hit or miss.

Light crossfit workouts, running, and insanity.
__________________
Quote:
Originally Posted by russc View Post
Senghing, you are the happiest paintballer ever.
~My Feedback~
senghing27 is offline   Reply With Quote
Old 11-12-2012, 09:51 PM   #2 (permalink)
12 lbs seldge can fix it!
 
capt_cupcakes's Avatar
 
Join Date: Dec 2010
Location: Waco Texas
Send a message via Yahoo to capt_cupcakes

CCM Fan
AKA Fan
Kilt Fan
I'm at 401.5

I'm up to walking close to 2 miles and a light weight lifting.

So far so good
__________________
PowerPlay Paintball Waco TX:http://www.powerplaypaintball.com/
FeedBack : http://www.mcarterbrown.com/forums/f...-feedback.html
PayPal Verified:https://www.paypal.com/us/verified/p...randecom%2enet
_____________________________________________
Quote:
Originally Posted by Donut SD View Post
Asking if auto trigger is worth it is like asking if sex is worth it. The event won't always be frequent, but when it happens you walk away with a smile on your face and a lump in your pants.
Quote:
Originally Posted by breg View Post
Bit of PB Wisdom "If it ends in '-ocker' and it is working; leave it the hell alone"
capt_cupcakes is offline   Reply With Quote
Old 11-13-2012, 11:50 PM   #3 (permalink)
Old School
 
Join Date: Dec 2011
Location: Florida

CCM Fan
Just weighed myself today, I'm 158.5. I'm running every 2 days, lifting everyday. I'm beginning to get up to my threshold, my large improvements are just me reaching my normal level, so they'll slow down. I've increased weight lifting 10lbs across the board and ran another .5miles at the same pace. I have trouble keeping up routines so this thread helps with that somewhat also.

Lead-Foot is offline   Reply With Quote
Old 11-15-2012, 02:25 PM   #4 (permalink)
Paintball Fox
 
BenoitOWN's Avatar
 
Join Date: Oct 2006
Location: Canada, QC

Fan of EMR
CCM Fan
147.8 this morning
__________________
Currently a dealer for:
Rap4(Pending) / Ninja Paintball / Avratech patch / Alumagrips / TechT
Distributor from:
PaintballGear / Ansgear
Feedback
Was sponsored by(2010):
Point Of View Cameras - For your helmet camera needs
Quote:
Originally Posted by destro7976 View Post
Yeah that's the plan. I want to play with it this summer and see if I can develop a relationship with her. Good luck with your sale man.
BenoitOWN is offline   Reply With Quote
Old 11-16-2012, 09:31 AM   #5 (permalink)
MCB Member
 
PBRevolution's Avatar
 
Join Date: Aug 2012

205lbs, abs are starting to be visible again.
PBRevolution is offline   Reply With Quote
Old 11-16-2012, 10:53 PM   #6 (permalink)
Old School
 
Join Date: Dec 2011
Location: Florida

CCM Fan
Woooo!

Last week




Tonight
Lead-Foot is offline   Reply With Quote
Reply

  mcarterbrown.com » General » Off-Topic » Fitness

« CrossFit | Mud Runs »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Forum Jump


All times are GMT -4. The time now is 02:51 AM.


Powered by vBulletin® Version 3.8.6
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO
© MCB Network LLC