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Old 12-27-2012, 07:19 PM   #21 (permalink)
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I know how it work keebler
Only I dont have heavy thing at home :P

Im currently in a M tshirt
They dont all fit perfect but I got plenty of L >.>
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Old 12-28-2012, 12:52 AM   #22 (permalink)
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Is it too early to start checking things off?
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Old 12-28-2012, 03:46 PM   #23 (permalink)
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I need to stop drinking. Start using my treadmill. I gotta lose this gut and drop at least 20lbs. I wanna get under 2 bills again.
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Comparing a SP product to a CCM is like comparing dog crap to Lemon Meriegn Pie.
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Old 12-31-2012, 05:16 PM   #24 (permalink)
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I need to drop another ~15lbs or so. This should get my body fat around 15% and help shrink the belly. Everything else is secondary.

I would like to add the ability of running a 5K or something small, but knee surgery is highly probable in the next 2-3 months.
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Old 12-31-2012, 05:54 PM   #25 (permalink)
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Put on some weight through lifting, exercise and re-hab'ing my shoulder. If I could add another 5 lbs or so I'd be happy.

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Old 01-01-2013, 11:35 PM   #26 (permalink)
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Hit the gym tonight. Would like to lose 20lbs in the next 8 weeks!
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Old 01-03-2013, 12:55 AM   #27 (permalink)
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Look like Thor or some other muscular person before Metrocon... Currently running a mile to 1.5 miles a day in 10-20 minutes.

Doing lower body 2 days a week
Upper 2 days
And cardio as well as abdominal 2-3 days a week.

I want to be able to do a 4 minute mile but that may not happen with the muscle I am going to be putting on.

Started working out 2-3 weeks ago and I've lost about 5-10 pounds somehow... Now around 230 lbs. at 6'4"
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Skiddish is an Elliot Spitzer, if you will.
Most people don't know that skittish is the proper spelling for "jittery". Don't believe me... Look it up.
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Old 01-04-2013, 03:52 AM   #28 (permalink)
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Hit the gym tonight. Would like to lose 20lbs in the next 8 weeks!
20 pounds is quite a bit for 8 weeks. A little less than 3 pounds a week, thats pretty difficult, especially when you are hitting the gym. Good luck though.
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Old 01-04-2013, 08:20 AM   #29 (permalink)
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Most doctors recommend not losing more than 3 a week. I think most people are hard pressed to achieve this in the first place. But when I graduated high school that summer I lost 40 pnds in a month. It was scary and I didn't even realize it was happening.
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Old 01-04-2013, 08:52 AM   #30 (permalink)
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My wife and I have decided to go completely Wheat and Gluten free (read "Wheat Belly") so I'm hoping to drop around 40 lbs this year. Plus I've resumed my martial arts training after a 4 year break.
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