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|12-27-2012, 08:19 PM||#21 (permalink)|
I know how it work keebler
Only I dont have heavy thing at home :P
Im currently in a M tshirt
They dont all fit perfect but I got plenty of L >.>
|12-28-2012, 04:46 PM||#23 (permalink)|
Fear the Beer!
Join Date: Jan 2008
Location: The O.C. 53154
I need to stop drinking. Start using my treadmill. I gotta lose this gut and drop at least 20lbs. I wanna get under 2 bills again.
|12-31-2012, 06:16 PM||#24 (permalink)|
I need to drop another ~15lbs or so. This should get my body fat around 15% and help shrink the belly. Everything else is secondary.
I would like to add the ability of running a 5K or something small, but knee surgery is highly probable in the next 2-3 months.
|12-31-2012, 06:54 PM||#25 (permalink)|
Join Date: Apr 2006
Location: Albany. NY
Put on some weight through lifting, exercise and re-hab'ing my shoulder. If I could add another 5 lbs or so I'd be happy.
|01-03-2013, 01:55 AM||#27 (permalink)|
The Furry Tailed One
Join Date: Sep 2007
Location: Damn it's hot, Florida
Look like Thor or some other muscular person before Metrocon... Currently running a mile to 1.5 miles a day in 10-20 minutes.
Doing lower body 2 days a week
Upper 2 days
And cardio as well as abdominal 2-3 days a week.
I want to be able to do a 4 minute mile but that may not happen with the muscle I am going to be putting on.
Started working out 2-3 weeks ago and I've lost about 5-10 pounds somehow... Now around 230 lbs. at 6'4"
|01-04-2013, 04:52 AM||#28 (permalink)|
|01-04-2013, 09:20 AM||#29 (permalink)|
Join Date: Jun 2009
Most doctors recommend not losing more than 3 a week. I think most people are hard pressed to achieve this in the first place. But when I graduated high school that summer I lost 40 pnds in a month. It was scary and I didn't even realize it was happening.
If you want to talk email me.
PS3 network: Keebler1337
Aka "wagz" on the field
|01-04-2013, 09:52 AM||#30 (permalink)|
My wife and I have decided to go completely Wheat and Gluten free (read "Wheat Belly") so I'm hoping to drop around 40 lbs this year. Plus I've resumed my martial arts training after a 4 year break.
username: bacreman, 100+, 100% positive
Last edited by 240SX; 01-08-2013 at 08:10 AM.