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|01-28-2013, 02:02 PM||#1 (permalink)|
Mcb fitness check-in: Week 4
157.8 this morning
21days since I started lifting
Currently a dealer for:
Bob Long / Goblin / Rap4 / Ninja Paintball / CCFC And Avratech patch / Alumagrips / TechT
PaintballGear / Ansgear
I am sponsored by(2010):
Point Of View Cameras - For your helmet camera needs
Last edited by BenoitOWN; 01-28-2013 at 07:43 PM.
|01-30-2013, 11:10 PM||#3 (permalink)|
Join Date: Nov 2009
first (benchmark) check in according to myfitnesspal: 239.2 1/4/13
most recent check in: 235.7 1/30/13
About what is all the shooting?
Need dm4/5/C parts? PM me.
Very interested in cheap vert feed cockers and SFT shockers.
USPA All-American Heroes #13 All A! All day!
XBL Gamertag: KathyLeeGifford
|01-30-2013, 11:38 PM||#4 (permalink)|
Join Date: Aug 2012
198lbs today, need to start eating more. Most of my lifts took a dive this morning, hoping that changing out exercises will restart my progress.
History will be kind to me for I intend to write it.
-Sir Winston Churchill
|01-31-2013, 02:00 AM||#5 (permalink)|
Today's weight....... 123lbs
No loss or real gain. Mile runtime is 7:35 ish. Rep time on weights have increased though. Stamina build with gear under heavy runtime has increased as well.
|02-05-2013, 08:32 PM||#6 (permalink)|
Join Date: Apr 2006
Location: Dracut MA
Down to 215.8 from 224 at New Years. Kind of disappointing considering the amount of exercise & diet control I've been putting out. Hopefully it's due to building heavier muscle.
"We are men of action, Lies do not become us."
My other passion: http://www.cameroncanine.com