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Old 04-08-2013, 04:36 PM   #1 (permalink)
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Week 13 Check In

BW: 205lbs

Shoulder pressed 90lb DBs for the first time, got 4 reps.

Going to continue gaining till I'm around 215, my goal is to be 200lbs @ 12% by the end of summer.
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Old 04-08-2013, 10:39 PM   #2 (permalink)
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Bw: 239!!! Down into the 230s!
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Old 04-09-2013, 05:38 AM   #3 (permalink)
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Previous: 215 @ 19.4
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Spent a day doing weights last week. I really need to work on my arms...
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Old 04-09-2013, 06:34 AM   #4 (permalink)
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