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|04-08-2013, 04:36 PM||#1 (permalink)|
Join Date: Aug 2012
Week 13 Check In
Shoulder pressed 90lb DBs for the first time, got 4 reps.
Going to continue gaining till I'm around 215, my goal is to be 200lbs @ 12% by the end of summer.
History will be kind to me for I intend to write it.
-Sir Winston Churchill
|04-09-2013, 05:38 AM||#3 (permalink)|
Join Date: Mar 2009
Location: Allen, TX
Previous: 215 @ 19.4
Current: 213.6 @ 19.3
Spent a day doing weights last week. I really need to work on my arms...
|04-09-2013, 06:34 AM||#4 (permalink)|
Currently a dealer for: Ninja Paintball
Distributor from: PaintballGear / Ansgear
Was sponsored by(2010):
Point Of View Cameras - For your helmet camera needs