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Old 04-08-2013, 04:36 PM   #1 (permalink)
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Join Date: Aug 2012

Week 13 Check In

BW: 205lbs

Shoulder pressed 90lb DBs for the first time, got 4 reps.

Going to continue gaining till I'm around 215, my goal is to be 200lbs @ 12% by the end of summer.
History will be kind to me for I intend to write it.
-Sir Winston Churchill
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Old 04-08-2013, 10:39 PM   #2 (permalink)
Straight 6 DID Bust!
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Join Date: Jul 2010
Location: Pace, FL

Bw: 239!!! Down into the 230s!
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Old 04-09-2013, 05:38 AM   #3 (permalink)
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Join Date: Mar 2009
Location: Allen, TX

Previous: 215 @ 19.4
Current: 213.6 @ 19.3

Spent a day doing weights last week. I really need to work on my arms...
Dallas NotoRious #77
Originally Posted by aka Mich View Post
So very tempting. Let me weigh the cost/benefits between paying rent or buying a _____.
Big Daddy Cool is watching you...

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Old 04-09-2013, 06:34 AM   #4 (permalink)
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Join Date: Oct 2006
Location: Canada, QC

Fan of EMR
Previous: 155.8
Current: 158.6
Currently a dealer for: Ninja Paintball
Distributor from: PaintballGear / Ansgear
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