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|06-08-2012, 02:56 AM||#1 (permalink)|
Join Date: Apr 2007
Location: San Diego
replace your current chair, with a yoga ball
I do this at home when im stateside while Im using the laptop or playing a computer game. Heres a few supporting articles on the link below its an easy way to get in shape at the same time doing a lazy activity.
Stability Ball Chair | LIVESTRONG.COM
|06-08-2012, 01:11 PM||#2 (permalink)|
Join Date: Nov 2008
This is a great idea. My computer chair has been killing my back. I've been sitting on a stability ball for about an hour now while I drink coffee and get my morning gaming in and my back feels excellent. I also feel like I am "warming up" for something.
|06-09-2012, 07:07 PM||#3 (permalink)|
ala koskaan anna periksi
Just don't come from a night on the town and think you can sit down on one perfectly whilst holding the last beer of the night....not that that's happened to me..... twice.
Proud Member of UMS Guerillas JTF7
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A conservative is a man with two perfectly good legs who, however, has never learned how to walk forward.
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