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Old 06-08-2012, 02:56 AM   #1 (permalink)
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replace your current chair, with a yoga ball

I do this at home when im stateside while Im using the laptop or playing a computer game. Heres a few supporting articles on the link below its an easy way to get in shape at the same time doing a lazy activity.




Stability Ball Chair | LIVESTRONG.COM
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Old 06-08-2012, 01:11 PM   #2 (permalink)
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This is a great idea. My computer chair has been killing my back. I've been sitting on a stability ball for about an hour now while I drink coffee and get my morning gaming in and my back feels excellent. I also feel like I am "warming up" for something.
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Old 06-09-2012, 07:07 PM   #3 (permalink)
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Just don't come from a night on the town and think you can sit down on one perfectly whilst holding the last beer of the night....not that that's happened to me..... twice.
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Old 06-09-2012, 07:08 PM   #4 (permalink)
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My office chair kills my back after a few minutes. I might try this.
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