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Old 10-15-2012, 11:49 AM   #1 (permalink)
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2012 week 42 check in

This morning I was at 151 pounds
-1 pounds since last week

The app seem to work
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Yeah that's the plan. I want to play with it this summer and see if I can develop a relationship with her. Good luck with your sale man.
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Old 10-15-2012, 02:41 PM   #2 (permalink)
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Still about 188...

I've been lifting still, and eating a large amount of protein. These next three weeks I'm going to really crack down on what I've been eating.

I'd like to get my body fat % to ~ 10%

That's my end goal, but my primary goal is to get down to under 180 right now and see how I look then.

Still a fair amount of fat on the lower part of my belly.

Anyhow... Here's a photo taken last week. I'm going to really crack down these next three weeks (leaving for the Bahamas) and want to see if there is a noticeable difference between this picture and three weeks from now of hard dieting and lifting...

After that... I figure I have this fall and winter to get my *** in better shape:

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Old 10-16-2012, 11:17 AM   #3 (permalink)
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Great job so far Carter, the hard work is definitely paying off.




Down about 3lbs so far, decided to add cardio this time around.
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Old 10-16-2012, 08:44 PM   #4 (permalink)
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with the mustache you look like chester the child molester
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Old 10-19-2012, 10:48 PM   #5 (permalink)
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At 142lb, broke my 145 plateau.

Been doing insanity and running. This week is my off week, tapering for my first half marathon Sunday.

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