Plugged in Online Gaming, and Technology

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Old 03-19-2013, 11:23 PM   #1 (permalink)
Serving Tea for CCM
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Join Date: Nov 2007
Location: Nomad
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Brass and Wood Fan

C'mon people...

This ain't no mamby pampy bs.

Started my next job this week, but was able to work out like crazy last week.

Last week: 133.6lbs
This week: 132.6lbs

Change: -1.0lb

Workout week consisted of:
4x 3 miles of running
Helping volunteer at a marathon, walking all across DC and at all of the memorials. I counted over 30,000 steps in two days.

2x chest/back
2x yoga/pilates classes
2x MMA based cardio classes
~My Feedback~
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Old 03-20-2013, 11:16 AM   #2 (permalink)
Paintball Fox
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Join Date: Oct 2006
Location: Canada, QC

Fan of EMR
-0.2 from last week

Le Renard Youtube Channel
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Old 03-20-2013, 01:28 PM   #3 (permalink)
Straight 6 DID Bust!
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Join Date: Jul 2010
Location: Pace, FL

241. Haven't checked in for a while, but I'm down about 10 pounds.
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Old 03-21-2013, 01:58 AM   #4 (permalink)
Active Member
Join Date: Feb 2007

checking on in after a few week hiatus. Down a few pounds from my 220 to 216 after a great spring break of training. Spring ball starts up next week so I'm sure it will help me cut a few pounds.

-Finishing up reading carb backloading, very soon, and will most likely venture into an eating style like that.
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Old 03-22-2013, 10:47 PM   #5 (permalink)
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Join Date: Jan 2012
Location: Austin Tx

Now a solid 128lbs. Starting to shape up more and feel great. Also back to practicing once a week... Pump is awesome!!!
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