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Old 03-19-2013, 10:23 PM   #1 (permalink)
Serving Tea for CCM
 
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Join Date: Nov 2007
Location: Virginia
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CCM Fan
Brass N Wood Fan
Palmers Fan
MCB CHECKIINNNNN!!! Week 10

C'mon people...

This ain't no mamby pampy bs.


Started my next job this week, but was able to work out like crazy last week.

Anywho.
Last week: 133.6lbs
This week: 132.6lbs

Change: -1.0lb

Workout week consisted of:
4x 3 miles of running
Helping volunteer at a marathon, walking all across DC and at all of the memorials. I counted over 30,000 steps in two days.

2x chest/back
2x yoga/pilates classes
2x MMA based cardio classes
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Senghing, you are the happiest paintballer ever.
~My Feedback~
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Old 03-20-2013, 10:16 AM   #2 (permalink)
Paintball Fox
 
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Join Date: Oct 2006
Location: Canada, QC

Fan of EMR
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153.6pounds
-0.2 from last week
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Currently a dealer for:
Rap4(Pending) / Ninja Paintball / Avratech patch / Alumagrips / TechT
Distributor from:
PaintballGear / Ansgear
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Was sponsored by(2010):
Point Of View Cameras - For your helmet camera needs
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Yeah that's the plan. I want to play with it this summer and see if I can develop a relationship with her. Good luck with your sale man.
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Old 03-20-2013, 12:28 PM   #3 (permalink)
Straight 6 DID Bust!
 
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Join Date: Jul 2010
Location: Pace, FL

241. Haven't checked in for a while, but I'm down about 10 pounds.
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Old 03-21-2013, 12:58 AM   #4 (permalink)
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Join Date: Feb 2007

checking on in after a few week hiatus. Down a few pounds from my 220 to 216 after a great spring break of training. Spring ball starts up next week so I'm sure it will help me cut a few pounds.

-Finishing up reading carb backloading, very soon, and will most likely venture into an eating style like that.
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Old 03-22-2013, 09:47 PM   #5 (permalink)
R.E.D
 
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Join Date: Jan 2012
Location: Austin Tx

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AKA Fan
Now a solid 128lbs. Starting to shape up more and feel great. Also back to practicing once a week... Pump is awesome!!!
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