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Old 02-13-2011, 06:56 PM   #3 (permalink)
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Join Date: Mar 2008
Location: Nova Scotia, Canada
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I've always done reverse dumbbell curls for my forearms, but then I have a very hard time with barbell curls of any type. I broke my arm when I was in high school and now my right arm is a couple inches shorter than my left and I find it twists at a different rate, especially with a reverse curl.
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