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Old 02-15-2011, 08:59 AM   #10 (permalink)
Crimson Death
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Originally Posted by mxmtl View Post
Forearms giving out? Are you sure your form is correct? Dumbbell Bench Press
That's what I thought too. I can do 120's for reps on incline presses and I'm pretty sure my forearms are weak since I don't work them out and I've never had any issues like you're describing.


What are you working out the day before? Don't do triceps the day before you do chest or shoulders. Don't do legs before doing deadlifts etc. What does your weekly routine look like?

Last edited by Crimson Death; 02-15-2011 at 09:09 AM.
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