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Old 03-04-2011, 10:39 AM   #12590 (permalink)
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Join Date: Jul 2006

Originally Posted by TomCross View Post
Eat a can of tuna mixed with can of corn, raw and cold. Lots of protein and very little fat.
got to be carefull with corn since some people do not digest it. it just goes into body and out other end.
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