welp, i ended up getting apalmers feed plug which i got in today and its awesome, also picked up a muzzle break from bacci which i got today also. the muzzle break did not work with my fast change without a bit of personal sanding. That is where my brass shining skills taught to me from my good ol military school comes in, where the fast chance and muzzle break interfer, I took 100 grit sandpaper and vigourously sanded down a bit of the the metal, but not all the way through, then I took 2000 grit a made it nice a smooth, to make it look like a nice mirrior finish, I took some blue magic to finish it off, overal, I'm happy with the results. the only downfall is now I have this nice silver mirrior spot of my muzzle break, I'm contemplating finishing the entire thing, even though it will cause my hands some nice cramps haha. tell me what you guys think? I'll get pictures tonight.