Originally Posted by Keebler
Way to bring us down murf. Jk. Good luck and keep fighting. For me. I want to lose about 4% bf. I'm at 18 now so it I want to get just below 15% bf. Sounds easy enough right? Wrong and I don't know what the hell to do anymore. I've tried everything
Reminds me of another of mine, which is single digit bodyfat.
Have you tried intermittent fasting? That has helped me get low, as well as many others I have read about who tried it.