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Old 10-16-2013, 03:55 AM   #7 (permalink)
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Join Date: Aug 2009
Location: Al Ain, Abu Dhabi

Originally Posted by mark greenman View Post

Seriously, 1 spoonful of Nutella and an ice coffee 20 minutes before exercise has proven very effective for me. Provides a bunch of ready carbohydrates for energy right before the workout.

I only use it on very serious days though, or when I need a boost.
This is seriously the funniest thing I've read in a long time.
When you are dead, you don't know that you are dead. It's difficult only for others.
It's the same when you're stupid.

Free face painting.....bring yo kidz.......
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