Originally Posted by mark greenman
Seriously, 1 spoonful of Nutella and an ice coffee 20 minutes before exercise has proven very effective for me. Provides a bunch of ready carbohydrates for energy right before the workout.
I only use it on very serious days though, or when I need a boost.
This is seriously the funniest thing I've read in a long time.
When you are dead, you don't know that you are dead. It's difficult only for others.
It's the same when you're stupid.
Free face painting.....bring yo kidz.......