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|09-27-2019, 03:40 PM||#23 (permalink)|
Mrs. Harbinger the void
Join Date: Jul 2011
I can't do the boring cardio. Got to mix it with a sport or something. If your gym has racket ball courts, 60 - 90 minutes can kick your *** depending on your partner. Pickup b-ball, frisbee golf is cheap. But some folks are big on installing clothes drying racks (treadmills or stationary bikes).
|09-30-2019, 06:25 PM||#24 (permalink)|
Join Date: Dec 2008
Location: Houston, TX
I usually use the elliptical machine, but my right knee is really mad at playing 2v2 stick feed last weekend. Ellipticals are a little too nice to your knees sometimes. Those games take a turn very quickly.
some things are stickier than others
|10-22-2019, 09:13 AM||#26 (permalink)|
Join Date: Oct 2019
Dude, just do paintball drills. Run+gun, snap shooting... and play a ton of paintball. I know it can be expensive but it really is a good lower body and cardio workout...
Additionally you mentioned you want to do martial arts, just sign up and start doing them, I'm sure they will have some drills you can do at home as well.