View Single Post
Old 02-13-2011, 06:42 PM   #1 (permalink)
idkfa
Stock Class Aficionado
 
idkfa's Avatar
 
Join Date: Mar 2007
Location: Vancouver, BC, Canada

CCM Fan
Help with chest press

I have hit a stopping block with my chest workout. I do dumbbell flat/incline/decline press and flyes and I am getting to the point where my forearms give out well before my actual chest muscles.

How do I build these up a bit more?

Thanks!
__________________
idkfa is offline   Reply With Quote