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Old 02-14-2013, 01:01 AM   #8 (permalink)
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Join Date: Aug 2012

201lbs, finally got my BW to start increasing. 4,200cals seems to be the sweet spot.

Completely revamped my routine for the first time in probably over a year, strength seems to be progressing well so far.
History will be kind to me for I intend to write it.
-Sir Winston Churchill
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