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Old 08-03-2011, 04:08 PM   #13 (permalink)
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Join Date: Jan 2009
Location: Orlando, FL
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Nah, I was referring to caffeine as a stimulant. Not the drinks. I would avoid those if looking to lose weight. You don't really need to retain water to run either.

You can take caffeine supplements for a little energy boost, just pay attention to what you're doing and do it in moderation.
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